Classes & Memberships

At CrossFit WorkShop, we've got a little something for everybody. Our CrossFit classes are happening multiple times a day Monday - Saturday! Become an Unlimited Member to gain access to every single one of our classes happening every day!

We also offer a dual membership with our sister gym, Wolfe Strength, for those looking to mix their Crossfit with Olympic Weightlifting.

Session

SCHEDULE

PRICING

Functional Fitness Class Logo

Mon - Sat

Full Schedule

$185 / month

Olympic Lifting
Dual Membership

$250 / month

Text logo of the Bare Booty class

Online Programming

Inquire

Text logo of the Bare Recovery class

Coming Soon

Coming Soon

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Inquire

Inquire

Functional Fitness Class Logo

MAIN CLASS

Our CrossFit classes are happening everyday Monday - Saturday with plenty of options to fit your busy schedule. Each day, our trainers take you through new high intensity WOD or Workout of the Day. These high intensity training sessions are designed to challenge you and get you in the best shape of your life.

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Functional Fitness Logo

SCHEDULE

MON - THURS

FRIDAYS

5:30 - 6:30 AM
5:30 - 6:30 AM
4:30 - 5:30 PM
4:30 - 5:30 PM
5:30 - 6:30 PM
5:30 - 6:30 PM
6:30 - 7:30 PM
7:30 - 8:30 PM
SATURDAYS
10:00 - 11:00 AM
FREE COMMUNITY SESSION EVERY SATURDAY, COME & TRAIN
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Text logo of the Bare Booty class

EXCLUSIVE ONLINE PROGRAMMING

Trying to get that summer body going? This program is for everyone trying to get those glutes healthy and firm. We'll get you working out and pumping everything needed for a well-defined and healthy body!

Online Programming

Text logo of the Bare Nutrition class

MEAL PLANS & GUIDANCE

Our nutrition classes will get you prepared with grocery lists and meal plans to complement the hard work you're putting in the gym every day. Get in shape the right way by eating right and learning how your body sustains itself with good nutrition and regular exercise.

INQUIRE FOR PRICING

Ariel photo of assorted fruits, vegetables, and grains representing nutrition
Picture of a man showing his abs
Text logo of the Bare Core class

EXCLUSIVE SESSIONS

Activate your core with our Bare Core classes. A solid core will help in all areas of health and fitness! Sign up today and get started with your new sessions!

COMING SOON

Text logo of the Bare Recovery class

OPTIMIZE & BREATHE

Our recovery classes will help you wind down the right way to protect the necessary muscle groups after a tough workout! Sign up now!

COMING SOON

Photo of a man in a yoga position
Functional Fitness Class Logo

OUR MAIN CLASS

The Functional Fitness sessions are happening everyday Monday - Saturday with plenty of options to fit your busy schedule.

Each day, our trainers take you through new high intensity WOD or Workout of the Day. These high intensity training sessions are designed to challenge you and get you in the best shape of your life.

Functional Fitness Logo

SCHEDULE

MON - THURS

FRIDAYS

5:30 - 6:30 AM
5:30 - 6:30 AM
10:00 - 11:00 AM
4:30 - 5:30 PM
4:30 - 5:30 PM
5:30 - 6:30 PM
5:30 - 6:30 PM
6:30 - 7:30 PM
7:30 - 8:30 PM
SATURDAYS
10:00 - 11:00 AM
FREE COMMUNITY SESSION EVERY SATURDAY, COME & TRAIN
Text logo of the Bare Booty class

EXCLUSIVE SESSIONS

Trying to get that summer body going? This class is for everyone trying to get those gluts healthy and firm. We'll get you working out and pumping everything needed for a well-defined and healthy body!

MON, WED, FRI

5:45 PM
Text logo of the Bare Core class

EXCLUSIVE SESSIONS

Activate your core with our Bare Core classes. A solid core will help in all areas of health and fitness! Sign up today and get started with your new sessions!

COMING SOON

Text logo of the Bare Nutrition class

MEAL PLANS & GUIDANCE

Our nutrition classes will get you prepared with grocery lists and meal plans to complement the hard work you're putting in the gym every day. Get in shape the right way by eating right and learning how your body sustains itself with good nutrition and regular exercise.

INQURE FOR PRICING

Text logo of the Bare Recovery class

OPTIMIZE & BREATHE

Our recovery classes will help you wind down the right way to protect the necessary muscle groups after a tough workout! Sign up now!

COMING SOON

NEWSLETTER

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110 Milby St.
Houston, TX 77003

poppavic@theworkshopeastend.com

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