At CrossFit WorkShop, we've got a little something for everybody. Our CrossFit classes are happening multiple times a day Monday - Saturday! Become an Unlimited Member to gain access to every single one of our classes happening every day!
We also offer a dual membership with our sister gym, Wolfe Strength, for those looking to mix their Crossfit with Olympic Weightlifting.
Our CrossFit classes are happening everyday Monday - Saturday with plenty of options to fit your busy schedule. Each day, our trainers take you through new high intensity WOD or Workout of the Day. These high intensity training sessions are designed to challenge you and get you in the best shape of your life.
Trying to get that summer body going? This program is for everyone trying to get those glutes healthy and firm. We'll get you working out and pumping everything needed for a well-defined and healthy body!
Our nutrition classes will get you prepared with grocery lists and meal plans to complement the hard work you're putting in the gym every day. Get in shape the right way by eating right and learning how your body sustains itself with good nutrition and regular exercise.
Activate your core with our Bare Core classes. A solid core will help in all areas of health and fitness! Sign up today and get started with your new sessions!
Our recovery classes will help you wind down the right way to protect the necessary muscle groups after a tough workout! Sign up now!
The Functional Fitness sessions are happening everyday Monday - Saturday with plenty of options to fit your busy schedule.
Each day, our trainers take you through new high intensity WOD or Workout of the Day. These high intensity training sessions are designed to challenge you and get you in the best shape of your life.
Trying to get that summer body going? This class is for everyone trying to get those gluts healthy and firm. We'll get you working out and pumping everything needed for a well-defined and healthy body!
Activate your core with our Bare Core classes. A solid core will help in all areas of health and fitness! Sign up today and get started with your new sessions!
Our nutrition classes will get you prepared with grocery lists and meal plans to complement the hard work you're putting in the gym every day. Get in shape the right way by eating right and learning how your body sustains itself with good nutrition and regular exercise.
Our recovery classes will help you wind down the right way to protect the necessary muscle groups after a tough workout! Sign up now!
We'll get back at you as soon as possible 😎
