We're hosting our Murph Challenge again this year. It's important to remember that Midnight Murph is more than just a workout. It is a tradition that helps push us, humble us, and allows us the opportunity to dedicate a bit of pain and sweat to honor Navy Lieutenant Michael P. Murphy (SEAL), a man who sacrificed everything he had for our freedom. Join us this year as we continue to help keep his legacy alive.
In memory of Navy Lieutenant Michael P. Murphy, 29, of Patchogue, N.Y., who was KIA in Afghanistan June 28th, 2005.
Once you register, you will not only be pledging to participate in the Hero WOD ‘MURPH’, joining a unique group of participants who pay tribute to LT. Michael P. Murphy, but you will also be contributing to a prestigious organization founded by the Murphy family.
Proceeds from this years Midnight Murph event will benefit the LT. Michael P. Murphy Memorial Scholarship Foundation.
We invite YOU to join countless other participants worldwide to #TakeTheChallenge. Registration is now open for Midnight Murph 2023!
April 18, 2023
CrossFit sessions are happening everyday Monday - Saturday with plenty of options to fit your busy schedule. These high intensity training sessions are designed to get you in the best shape of your life.
April 18, 2023
We love our community! Put on those workout clothes, come by at 10AM on Saturdays, and join us for our free community workouts!
We'll get back at you as soon as possible 😎